Skip to Content
Ashlar Evolution
Ashlar Evolution
Home
About
Sarah
Work with Sarah
Karen
Therapy
Individual counselling
Trauma Therapy
Couple therapy
Equine sessions
Adult family groups
Supervision
Fees
Fees
Terms of Service
Approaches
All approaches
EFT tapping
Matrix reimprinting
Trauma-focused CBT
Imago
EDMR
Brainspotting
META-health consciousness
Events
Courses
Shop
Blog
Menopause
Menopause support
Individuals
Organisations
Resources
Contact
Contact
Intake Form
Life story and timeline
(0)
Cart (0)
Ashlar Evolution
Ashlar Evolution
Home
About
Sarah
Work with Sarah
Karen
Therapy
Individual counselling
Trauma Therapy
Couple therapy
Equine sessions
Adult family groups
Supervision
Fees
Fees
Terms of Service
Approaches
All approaches
EFT tapping
Matrix reimprinting
Trauma-focused CBT
Imago
EDMR
Brainspotting
META-health consciousness
Events
Courses
Shop
Blog
Menopause
Menopause support
Individuals
Organisations
Resources
Contact
Contact
Intake Form
Life story and timeline
(0)
Cart (0)
Home
Folder: About
Back
Sarah
Work with Sarah
Karen
Folder: Therapy
Back
Individual counselling
Trauma Therapy
Couple therapy
Equine sessions
Adult family groups
Supervision
Folder: Fees
Back
Fees
Terms of Service
Folder: Approaches
Back
All approaches
EFT tapping
Matrix reimprinting
Trauma-focused CBT
Imago
EDMR
Brainspotting
META-health consciousness
Events
Courses
Shop
Blog
Folder: Menopause
Back
Menopause support
Individuals
Organisations
Resources
Folder: Contact
Back
Contact
Intake Form
Life story and timeline
Shop Emotional toolkit
EmotionalToolkit-Thumb-450x450.png Image 1 of
EmotionalToolkit-Thumb-450x450.png
EmotionalToolkit-Thumb-450x450.png

Emotional toolkit

£4.00

If your emotions are up and down, if you feel like your emotions are out of control and you’ve lost touch with your sense of self – then this ebook gives you immediate tools and techniques.

Our ebook is only available for a short time at this crazy low price of £4, so don’t delay.

Are your emotions up and down, or you feel like your emotions are out of control?  If you’ve lost touch with your sense of self, then this ebook gives you immediate tools and techniques. With simple explanations and practical steps, you’ll get great insight about what your feelings are telling you.  These emotional management techniques have been collated from effective psychology models.   Mentrix has put together a collection of the things that help us most every day.

It has 26 pages of inspiration as a comprehensive guide.

Plus if you’d like to get some extra tailored support, you can book in addition a session with Sarah or Karen to coach you on using the toolkit in the ebook.

Our ebook is only available for a short time at this crazy low price of £4, so don’t delay.

Add To Cart

If your emotions are up and down, if you feel like your emotions are out of control and you’ve lost touch with your sense of self – then this ebook gives you immediate tools and techniques.

Our ebook is only available for a short time at this crazy low price of £4, so don’t delay.

Are your emotions up and down, or you feel like your emotions are out of control?  If you’ve lost touch with your sense of self, then this ebook gives you immediate tools and techniques. With simple explanations and practical steps, you’ll get great insight about what your feelings are telling you.  These emotional management techniques have been collated from effective psychology models.   Mentrix has put together a collection of the things that help us most every day.

It has 26 pages of inspiration as a comprehensive guide.

Plus if you’d like to get some extra tailored support, you can book in addition a session with Sarah or Karen to coach you on using the toolkit in the ebook.

Our ebook is only available for a short time at this crazy low price of £4, so don’t delay.

If your emotions are up and down, if you feel like your emotions are out of control and you’ve lost touch with your sense of self – then this ebook gives you immediate tools and techniques.

Our ebook is only available for a short time at this crazy low price of £4, so don’t delay.

Are your emotions up and down, or you feel like your emotions are out of control?  If you’ve lost touch with your sense of self, then this ebook gives you immediate tools and techniques. With simple explanations and practical steps, you’ll get great insight about what your feelings are telling you.  These emotional management techniques have been collated from effective psychology models.   Mentrix has put together a collection of the things that help us most every day.

It has 26 pages of inspiration as a comprehensive guide.

Plus if you’d like to get some extra tailored support, you can book in addition a session with Sarah or Karen to coach you on using the toolkit in the ebook.

Our ebook is only available for a short time at this crazy low price of £4, so don’t delay.

Sarah Briggs operates her private practice through Ashlar Evolution Limited.

Company registration number in England & Wales: 05753042.

VAT registration number: 404022853. Registered office: Corner Oak, 1 Homer Road, Solihull, West Midlands B91 3QG

Privacy Policy Terms of service