Specialised support for trauma and relationships

I specialise in two areas:

Please contact me if you’d like to arrange a free 30-minute exploratory call before booking a chargeable appointment. You can book using this link.

My therapy service combines experience from my prior career in advertising and business management, blended with profound learning from a depth of psychology training and therapy experience. In combination, this provides my clients with a devoted opportunity for personal growth and/or professional development.

About me, Sarah!

Tailored approach

Different therapy approaches suit different people, so I have a toolkit of methods which can be selected in a bespoke way to suit the specifics of what you need, including equine sessions.

As you’d expect, I hold multiple accreditations as a mark of experience and credentials which are validated externally by professional organisations. You can read more about my training background here.

3-focus approach:

Typically there are three areas of focus which bring value to our work:

1

     Past: making sense of past decisions or resolving traumatic experiences

2

Present: capability to deal with what’s happening now

3

Future: focus forwards learning from the past and present

Availability

Please get in touch if you would like to explore working with me. I offer regular appointments on Tuesday / Wednesday / Thursday either daytime or evening.

Contact me

I offer a free 30-minute exploratory call. So if you’d like to enquire or start a conversation, please use this booking link.

Please email me with any questions: sarah@ashlar-evolution.com

Or use this form which goes straight into my inbox.

  • Here’s what my former clients say about coaching or training with me

    “Thanks so much for being a good influence on me this year. I appreciate it a lot! The most precious gift you can give to someone is your time - so thanks for your time Sarah! I must say I think you are a lovely, warm and strong lady and I’m glad we met.” - Project manager in IT, client

  • Here’s what my former clients say about coaching or training with me

    Thanks for today Sarah I go so much from that session; you made me feel very safe and I rarely feel that way. - Property agent, client

  • Here’s what my former clients say about coaching or training with me

    Thank you for all of your support. I have really valued our sessions as you have helped me to look at useful ways of re-framing things. I'm in a much more content position than when I first came to see you! - NHS therapist, client

  • Here’s what my former clients say about coaching or training with me

    The highlight was the horse experience. I imagine I will remember it for the rest of my life. It was quite something. I so appreciate the time and skill to make the magic happen. - Full time mum, Equine client

  • Here’s what my former clients say about coaching or training with me

    Thank you so much for your wonderful supervision. I've found supervision such a nurturing and supportive experience thanks to you. - Trainee, supervisee

  • Here’s what my former clients say about coaching or training with me

    I wanted to acknowledge all the years of fantastic, stabilising, and practical supervision. I feel I have been so well shaped by your generous input. Thank you for all you have offered with such empathy and strength. - Project leader, supervisee

  • Here’s what my former clients say about coaching or training with me

    I am deeply grateful for our every interaction. I have accomplished so much with the understandings and support from our sessions to process and implement these realisations. - Investment analyst, client

  • Here’s my former clients say about coaching or training with me

    Description goes hereThanks for your help over the years. I will speak only good things about the services you provide and the friendly, human aspect you bring to a difficult process. - Data provider, Therapy client

  • Here’s what my former clients say about coaching or training with me

    Bless you for the beautiful love you share with the world through your work. It means a lot to me and has made a big difference for me. Thank you. - Financial analyst, client

  • Here’s my former clients say about coaching or training with me

    I am very grateful I found you. I am so glad. Contacting you was the first thing that I did which demonstrated a motivation for change and it is one of the best decisions I ever made. - TV producer & writer, client

  • Here’s my former clients say about coaching or training with m

    I feel very proud of the great strides I have taken, and that was largely due to your compassion, wisdom, and ability to create an environment in which I felt safe to explore the depths of my psyche. - Nutritional adviser, client

  • Here’s my former clients say about coaching or training with me

    I cannot thank you enough for all of your help over the last two years; you have literally changed my life. - Personal trainer, trauma client

  • Here’s my former clients say about coaching or training with me

    Your support and endorsement means the most. I have a lot to thank you for because when I was in complete despair back in 2017 especially (3 years ago) it was you that kept me going. I am definitely a very fortunate person to have found you and really don’t think I would be here without your interventions. Sorry for not being the easiest client at times!! - Business Analyst, corporate client with ADHD

  • Here's what former clients say about coaching or training with me

    I want to thank you for the support, belief  in myself and most importantly the confidentiality and safe space you provided for me. I have taken all the positives and tactics to better help myself.

    If I am in need of support again in the future I will be sure to contact yourself again as I never truly believed in therapy until having the sessions with you. You changed my whole perspective of this 😊.
    - Manager in residential care setting

  • Here's what former clients for coaching or training say about working with me

    You were a wonderful trainer! Always offering up ideas and suggestions in a very ego-less way. I felt a real sense of generosity and spaciousness learning with you. I really enjoyed the compassionate humour that was rose up amid the many very serious discussions we had as a group, without it ever undermining what we were talking about. 
    - Psychotherapist