The “Black Dog” of Depression

Winston Churchill described his own depression as the “black dog” which plagued his life. Depression is defined in the dictionary as ‘severe, typically prolonged, feelings of despondency and dejection.’ Then there’s the medical definition which says it’s ‘a mental condition characterised by severe feelings of hopelessness and inadequacy, typically accompanied by a lack of energy … Read more

Client Testimonial

This feedback arrived spontaneously the day after a counselling client completed their sessions. (Their words are being posted anonymously for ethical reasons of confidentiality.) “I just wanted to send a quick e~mail to thank you for your help the last three weeks, you have given me some good strategies to help me cope which has … Read more