The “Black Dog” of Depression

Winston Churchill described his own depression as the “black dog” which plagued his life. Depression is defined in the dictionary as ‘severe, typically prolonged, feelings of despondency and dejection.’ Then there’s the medical definition which says it’s ‘a mental condition characterised by severe feelings of hopelessness and inadequacy, typically accompanied by a lack of energy … Read more

Feeling Lonely

Equine sessions with the horses can really help people regain that sense of being connected (rather than feeling lonely). People can develop this sense of isolation for many reasons: bereavement, relationship break-up, family problems, abandonment by parents, being adopted and unsure of their family of origin, social exclusion because of mental health problems, unemployment or being homeless. … Read more

Client Testimonial

This feedback arrived spontaneously the day after a counselling client completed their sessions. (Their words are being posted anonymously for ethical reasons of confidentiality.) “I just wanted to send a quick e~mail to thank you for your help the last three weeks, you have given me some good strategies to help me cope which has … Read more

Amazing Energy

Horses are wonderful beings when it comes to reading the energy and intention from humans. That makes sense, because horses were originally herd animals, prey to predators. Since then, horses have developed a relationship with humans for thousands of years. I recently received a testimonial from a recent client (who shall remain anonymous, for reasons … Read more